Total Gym 6-8 Minute Workout DVD Men’s 6-Day Programme with John Carleo & Women’s 6-Day Programme with Rosalie Brown. Get maximum results in minimal time! This work-along programme includes 12 routines (6 targeted for men and 6 for women.) Designed to help you get the body you’ve always wanted in just 6-8 minutes a day, 6 days a week!
